Week 1 - Rediscovery
It’s been 2 months, I know. I
haven’t updated this thing in a while and I really want to try to keep posting
because it makes me feel happy. I went through some changes after I finished my
Boston Strong Honorary Run in May. I got a job. Like a real job. With money and
stuff. What I didn’t realize was that a full-time job really robs you of your
free time. I also had to juggle with a summer class as well. Having those put
together didn't allow me to work out as often as I wanted to and as hard as it
is to believe, I actually put some pounds on only running 2-3 days a week. I
just get tired after work and am too lazy to do anything.
Well, that all changed starting
last week.
In order to better my fitness and
improve my love for running, I decided to create a workout plan for myself. It
seems to be the only way to get myself to run consistently is when I have a
workout plan ready to go. There are no excuses with this plan and I can force
myself to get out and do what I love to do.
Good thing the first week went
better than I could ever hope for. I felt great and past injuries were not
nagging me as much as they normally do. I tried to mix up the pace so that my
body could get a little variety, along with different terrains. I think the
only negative part of week 1 was that pacing on a track is REALLY HARD. I’m
always going faster than I plan to go and it really throws the whole run off if
you can’t get your pace together. It’s something I certainly will be working on
towards week 2 and I’m very excited for it! So please, stay tuned.
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